Specialization as an athlete:

Ironman triathlon; the longer the better!

Specialization as a coach:

Anything long distance whether running or triathlon, road or trail. The creative problem solving, strategizing, persistence, determination and personal growth of an athlete that is required of long course is so rewarding to be a part of.

College:

Regis University

Certifications:

VDOT Distance Running

National Academy of Sports Medicine-GPTS

Functional Movement Systems-FMS

Dr. Sears Wellness Institute-Health Coach

How did you start running:

I ran cross country and track throughout high school and in college as a means to stay in shape for big adventures. I had no idea what a life-long role it would end up being both personally and professionally.

Tell us as interesting fact/something fun about you:

I love photography, painting, anything to do with art; which is probably why I love the art of coaching so much!